Can we drink butter milk in winter ?

 Butter Milk has numerous benefits as per Ayurveda but it is to be noted that there are rules to be followed. In India mostly in north India butter milk is like part of everyday diet.

Is it ok to drink butter milk during or in winter ?

Mostly it's noticed that when butter milk is consumed during rainy season or winter or night it can cause cold or cough.

But this is not for everybody, some people take it daily irresctive of any season and do not get any problem.


By : Admin| Category : Health & Science|

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