Vitamin D deficiency causes

Alan Stewart of the University of Georgia' College of Education found a link between vitamin D deficiency and seasonal depression. Role of vitamin D is vital for the body and its deficiency caused various problems related to bone.

Now the link between vitamin D and upset mood or sadness has been established. Vitamin D helps with serotonin and dopamine synthesis in the body. Serotonin and dopamine link to depression.

Vitamin D level of 50 Nanomoles is what is needed for a healthy mind with an ability to ward off depression.

To keep a good mental health now it’s medically proven how important is Vitamin D.

By : | Category : Health & Science| Sub Category : Research News|Date : December 03,2014

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